Running Together!

Well, my daughter Katilin and I just began running together on Saturdays. She really seems to enjoy the jogging stoller. I was actually a little worried she wouldn't like it. The Annabelles Angels 5K, which is a local race in our neighborhood, is being held on September 6th. It's one of the few running events I know of that allow jogging strollers, so I am happy that Kaitlin and I will be able to participate together.

Monument Ave 10 Race Results

Well, it rained lightly during the entire race, but the weather didn't seem to affect any of the runners. I definitely wasn't able to keep up with the strong pace that I ran during my last few races, but still managed to finish in under an hour. I jumped out too strong in the beginning and just sruggled after mile 2. I'm actually glad it was raining because if it was any where near as warm as it was last year, the outcome would have been a lot different. Overall, it was a good race. I haven't gotten my official race results, so I will post them later.

My Third Running of the Monument Ave 10k

Tomorrow will be my third straight year running the Monument Ave 10k. I have no real goal as far as time this year, except for having a good leisurely run and really enjoying the race. I will post my results and race comments after the race.

Back to running update:

With the arrival of my little girl two months ago, running and training has been harder than ever. I now have a treadmill so I run in the garage, so I'm close to home. I've been running four days a week, but only 3-4 miles. Today, was the first time I ran outside since early December. I'm running the Monument Ave 10k in April. In the summer, my daughter should be old enough for the jogging stroller. I hope to take her along on my long runs as I prepare for my next marathon.

Getting Started Again! No Excuses!

I haven't run since my daughter was born on December 28, 2007. It's been difficult to run since my schedule has changed so drastically. But even when I seem to get a chance to run it's either too late or too cold to head out (my excuses). Well, no more excuses. I signed up to run the Ukrop's Monument Avenue 10k on April 5th, 2008. And, I also bought a treadmill that I keep in the garage, so I can run anytime.

2007 Richmond Marathon Results:

I ran the Richmond Marathon for the second year in a row. My time was 03:53:48. Once again, the crowd of spectators and volunteers were awesome. The Richmond marathon it just a really fun marathon and it's a great course to run. Our baby is due December 29, so I have decided to take a break. Not from running, but from running races for a while. I am planning to run three times a week to keep in shape, then run the Monument Avenue 10k in April 2008. I will decide from there what my next marathon will be. By then, our baby should be old enough for the baby jogger.

Running Baby!

My wife and I are having a baby Girl! We're due this December. Looks like I'm gonna have a new running partner. I am so excited. I've already picked out the baby jogging stroller.

Break out the tube socks: The 30th Anniversary of the Richmond Marathon is November 10, 2007.

This will be my second year in a row running the Marathon. Since I just ran the Baltimore Marathon last week, I plan to train by just running about 4-5 miles two or three days a week and the next three Saturday's run 10, 15, and 10 miles. I don't want to risk overtraining and being tired before the race. My goal for the Baltimore Marathon was 03:30, but I obviously bit off more than I could chew. So, I think a more realistic goal is under 03:40.

A Perfect Day for a Marathon: Baltimore Marathon Results

I ran the Under Armour Baltimore Marathon on Saturday, October 13, 2007. It was a perfect day for a marathon. The weather really cooperated and the crowd of spectators along the course were awesome. I finished the race in 03:58:03. Unfortunately, I just couldn't keep up with the 03:30 pacers for the entire race. I was doing well until mile 17, then had to run at my own pace. I was well under three hours at the 20 mile split, then really struggled during the last 6 miles. It was a really nice course, but unfortunately, I was not prepared for the long, steep inclines. It was a really fun marathon that was organized well. I recommend the Baltimore Marathon to anyone looking for a fun, well organized running event. I definitely plan to run it next year. I am now getting ready for the Richmond Marathon on November 10, 2007.

Baltimore Marathon Race Week is Here!

The Baltimore Marathon is just three days away. It's hard to believe that it has already been four months since I started training for this race. The last Marathon I ran was in April 2007. I'm really looking forward to the race and have a goal set to run it in under 03:30:00. I am going to sign up with the pacers for some extra motivation and to help ensure that I run an even pace, so that I can concentrate on my breathing and stride to run more efficiently. Thankfully, the weather should not be a factor this weekend. The forecast for Saturday is a high of 65 degrees and maybe some showers. Look for highlights, pictures, and my results after the race.