I just completed week 9 of a 16 week training program for the Shamrock Marathon coming up on March 18, 2007. This saturday I ran 20 miles in under 3 hours. I had a really good run and kept a steady pace. I really felt good during and after the run and definitely regained some confidence as far as trying to shave 39 minutes off the Shamrock Marathon.
No comments:
Post a Comment